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What are the 5 Siridhanyaalu (Millets) Prescribed by Dr Khadar Vali, and their Benefits.

Foxtail millets (Korralu), Browntop Millets (Andu korralu), Little millets (Samalu), Kodo millets (Arikalu) and Barnyard millets (Oodalu) are the 5 Siridhanyaalu (Millets) as prescribed by Dr Khadar Vali which are part of his healthy diet plan. Benefits: Foxtail millets (Korralu): …

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