Finger Millet (Ragi)

Finger Millet is very popular millet, especially in Southern India. It is rich in calcium, protein iron and other necessary minerals. Finger Millet is also popularly known as Ragi which stands out in good antioxidant activity in comparison with common Indian foods. Ragi also has a good number of Essential Amino Acids (EAA) which plays a vital role in better functioning of human body.