September 24, 2023



Sago Seeds (sabudana Medium) – 500g


  • Energy: 1519 kJ/358kcal
  • Fat: 0g of which saturates: 0g
  • Carbohydrates: 89g of which sugars: 3.4g
  • Fibre: 0.9g
  • Protein: 0.2g
  • Salt: 0.002g


Sago is often produced commercially in the form of “pearls”. Sago pearls can be boiled with water or milk and sugar to make a sweet sago pudding. Sago pearls are similar in appearance to tapioca pearls and the two may be used interchangeably in some dishes.


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