Nitya Little Millets 1kg
Original price was: £4.29.£3.99Current price is: £3.99.
- Little millets controls blood sugar, improves digestive health and protects your heart
- Sourced from best of farms to ensure high quality
- Naturally sourced, handled with care and skilfully packed
Description
Little Millet is high in healthy fats in addition to all the general millet characteristics (gluten-free, low glycemic index, high fibre, etc). It also has the smallest grains, so cooks faster than the other millets. The little millet may be called little but in no means its nutritional content is little. It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others. It also provides essential fats to the body, the kind that helps in weight loss. Its high fibre content is yet another positive making it an ideal part of pongal or even kheer instead of rice. Little Millet is also called Same (in Kannada), Samai (in Tamil), Samalu (in Telugu) and Kutki (in Hindi)
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